Are you currently taking semaglutide?

Have you been feeling discouraged thinking you aren’t seeing progress?

Do you like to keep track of everything throughout your journey to share with your physician?

This is the journal for you! This journal was created by a Registered Nurse who works in weight management with patients taking semaglutide and also a testimony of the medication losing 26 lbs so far! With her knowledge of the medication and personal experience she put together this amazing workbook to monitor all aspects of your journey.  

This workbook will give you 12 weeks of support! 

What’s included:

•Tips and things to know
•Medical Appointment Log
•Dosage chart and injection site charts
•Dosage Tracker
•Weight loss Tracker
•Body Measurement Tracker
•Symptom Tracker Calendar
•Monthly Reflections Journal
•Fitness Challenge Ideas
•Fitness Goal Tracker-Weekly&Monthly
•Meal Planner
•Grocery Lists
•Weekly Food Journal
•Calorie Intake Tracker
•How am I feeling Journaling prompts

Plus you can always book a virtual consult done over the phone or video if you need support, coaching or a medication and health review to ensure you are safely taking the medication.   


Whether you are on Ozempic, Wegovy or compound this journal definitely gives you the motivation and encouragement to reach your goals. 


Journal is non refundable due to nature of product.  Please be aware of this prior to purchase.